So here goes again, another sunny day in lockdown. I have mixed emotions like everyone does, but I like to stay positive as each day is a different day. I ha...

So this last nine weeks has been challenging me with my fitness routines. You will usually find me running round Hayle with my colleague Shelley (she is like...

It started a long time ago , my dream to create positive inspiring t-shirts that really do make you feel good . And now they are here! Although I am despera...

Dear Patients I thought I would write a personal note regarding combating stress and the importance of relaxation. Relaxation is the state of well-being you ...

Ok so all my lovely clients and work colleagues know very well that I have an addiction to moving everything around in the salon . If for any reason I have a...

So whilst we are all eagerly awaiting news of when we are allowed to reopen we are making sure we are putting plans in place to ensure we can re-open with co...

I am not joking I almost gave up but my persistence paid off. I do love a techy afternoon and now I have found myself with the time I can start ticking off ...